WHAT’S YOUR ‘EYE Q SCORE?’

What do you know about taking care of your most precious asset—your eyes?  Dietary Supplement News said it has an insightful way to find out your “Eye Q.”   

Did you know age- related macular degeneration (AMD) is the leading cause of legal blindness for people over 55, affecting between 25-30 million people worldwide? 

Epidemiological studies show people with diets rich in lutein, zeaxanthin, vitamins C, E, and omega-3 fatty acids have lower risks of developing AMD. 

Dr. Eli Fischer(www.dr-fischer.com), an eye care world authority and developer of countless eyesight protection products, has created the world’s first Eye Q Test.

“Because most people know more about dental than eye care, I created this test and it’s one of the reasons I wrote this book (http://www.atlasbooks.com/marktplc/04304.htm),” he said.    

So how many questions can you answer correctly?  If more than eight, congratulations, you have a high Eye Q.    

1. What is inflammation of the eyelids called?
A. Conjunctivitis
B. Dacryocystitis
C. Blepharitis 

2. True/False: If conjunctivitis appears in newborn infants, treatment should be sought immediately as their vision could be at risk. 

3. True/False: Dry eyes often accompany blepharitis. 

4. True/False: You can catch a cold through your eyes. 

5. True/False: There are three main layers that make the tear film: mucin, aqueous, and lipids. 

6.  Will your vision last for the rest of your life?
A. No
B. Yes, if treated
C. Maybe, if daily eye care is practiced 

7. Daily use of eye care wipes…
A. Refreshes the eyes
B. Prevents debris from the eyelids to enter the eye
C. Cures eyelid diseases
D. Both A & B
E All of the above 

8. Are there special eye care wipes for babies?
A. No
B. Yes
C. You should only use eye drops
D. One can use adult wipes 

9. What is important when choosing eye care wipes?
A. Non- irritating to eyes (tearless)
B. Preservative free
C. Based on artificial tears (eye drops)
D. Clinically tested
E. All of the above 

10. Preventive eye medicine
A. Should be practiced daily
B. Should be practiced weekly
C. Is important
D. Is not necessary
E. Both A & C 

Key:

1: C 2: TRUE 3: TRUE 4: TRUE 5: TRUE 6: C 7: D 8: B 9: E 10: E

Parents Will Want This Tattoo!

Parents would be startled to hear that over 2000 U.S. children get lost every day and that 90% of families will experience losing a child in a public place. Whether it be an amusement park, a school field trip, or just a day running errands, taking our children along can often be a stressful experience for many parents. It is no surprise that our children’s safety is a top priority, however, it becomes difficult when surrounding environments may come between you and your child, literally.

SafetyTat® is a company that has decided to tap into the market of preventing children from getting lost. The company was started by a graphic designer and mother of three, who first came up with the idea when on a family vacation to an amusement park. A family of five vs. a crowd of thousands is a daunting ratio—so she decided to write her cell phone number on each child’s arm with a ballpoint pen. A little tweaking of this concept and SafetyTat was created.

The “Original” Safety Tat was an online-customized temporary tattoo that lasted for 1-3 days. The most recent addition to the line is the QuickStick Write-on Tattoos, which come blank for parent’s discretion and can last up to two weeks. Both products are made with a Food and Drug Administration (FDA) approved material called, Tateck and leave the parents in charge of what the tattoo will say. Depending on the scenario and the child, parents can mark the tattoos with emergency phone numbers, the child’s allergies, medical conditions, etc. These simple descriptions may be the safety net that many parents often need during hectic times.

While many parents are weary to admit the need for emergency items such as SafetyTat, we can all agree that if preventative measures are available for our children’s safety, it is best to take all of them when we can.

Written by Rachel Almeida

A Little LoSalt With Your Pepper!

With nearly 1 in 3 adults diagnosed with high blood pressure, it is more than ever that American’s need to start making healthier decisions in order to lower high blood pressure. The Centers for Disease Control (CDC) and The American Heart Association call it the “silent killer.” 5 ways Americans can decrease high blood pressure are: Have blood pressure checked routinely, eat out less, Learn to say “no” to overeating and other activities that heighten blood pressure, get more potassium, and use LoSalt for home cooking.

LoSalt created the low sodium salt market and has been in the lead ever since it launched in 1984. While providing a healthier alternative to traditional salt, a reduced sodium salt that contains 66% less sodium has been effective to lower high blood pressure. LoSalt blends two natural mineral salts that satisfies the taste buds with the same traditional salty flavor. So, the next time you want to cook your family a traditional Italian dinner, or if you’re having a huge cookout, choose smart and healthy and go with LoSalt and watch risky high blood pressure decrease! 

Written by Shauna Dolan

Ideal Diet!

Everyone that’s dieting, looks for a weight loss method that focuses on their health as well.

A concept that teaches people proper portion control and smart snack choices is Ideal.

A weight program with your health that offers a simple solution to weight loss goals. The structured weight loss plan includes healthy meal options, while providing an understanding of how food affects the body, how it is utilized by the body, and how it causes fat storage.

The Ideal Protein Weight Loss Method keeps you on-track by including a support system with weekly one-on-one coaching and guidance.  The personalized approach apparently helps set realistic goals, which is what we all hope for, that clients not only improve their figure, but their health as a whole.

The program was introduced by CaloSpa, an independent authorized clinic carrying The Ideal Protein Weight Loss Method.

A method that is adapting a healthier diet as a whole has been a tried and true method, which is why Plastic Surgeon Dr. Bradley Calobrace is incorporating the Ideal Protein weight loss program into his practice.  Check it out, could be the Ideal eating venue for you.

Slimmer, Trimmer

Seems like we’re all looking for that tasty diet to help keep weight off and that has a balance of nutrition. Whether to incorporate into other recipes from other sources or to use as your daily cooking reference, the new Mediterranean Diet could be right for you.

Keeping slim and eating properly is a common challenge for many.  Utilizing some of the natural approach diets, such as recipes in www.TheSlimmerBook.com could have a positive effect on other health issues you may be having.  Even a chance to decrease that stubborn extra weight, these recipes are easy to make with most ingredients available at almost any grocery store.

The Mediterranean recipes in this book use  Greek cuisine to reduce both fat and health issues, while filling plates.  SLIMMER designs a simple nutrition plan: a delicious, low-fat Mediterranean diet with revolutionary, fat-burning ingredients coupled with the self-awareness to combat the triggers that contribute to weight gain.

Greek author Harry Papas established his own successful Health and Diet Centre in Athens. He incorporated his successful nutrition program into a book to help as many people as possible. The New England Journal of Medicine agrees with Papas’ diet. In its Feb. 25th, 2013 study titled: Primary Prevention of Cardiovascular Disease with a Mediterranean Diet, the NEJM confirmed this is the best, life-long, satisfying way to eat to be healthy and fit.