by Cynthia Lea

While the idea of detoxing is finally receiving the publicity it deserves it’s also creating confusion and misguided perceptions.  Although people are finally realizing they should cleanse their bodies to remove toxins that have built up over the years, they tend to have a lot of questions about the actual process and the health benefits.  Here then are five things everyone should know before starting any detox program.  Hopefully, this will clear up some of the confusion.

Sally Kravich, Holistic Nutritionist, Author of Vibrant Living: Creating Radiant Health & Longevity and Member of Hollander Home Fashions’ Council on Comfort

With the seasonal fresh fruits and vegetables no longer as abundant, we gravitate to starchy and warm comfort foods for winter and gear ourselves up for the holidays, during which we engage in a never-ending onslaught of sweets, goodies and treats.

NASSAU, THE BAHAMAS.—A new high-tech lotion called Immune Perfect™ was found effective in healing skin lesions that often lead to lower limb amputations in diabetics.