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I've heard about an herbal remedy that's supposed to mellow you out without making you sleepy, and that even lowers cortisone levels. True? Or not?
True! The supplement you are asking about is Holy Basil . . . if you haven't tried it, you are in for a treat. Available as a capsule and as a softgel cap - from a variety of manufacturers - this is one botanical that does not disappoint. I like to say that it's my "mother-in-law" solution. Two caps and I can smile through a long visit. Read Full Article
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